Welcome to Blo

Intermittent fasting, made simple.

Track your intermittent fasting with a clean, simple timer. Stay consistent and build healthier habits — one fast at a time.

Choose a schedule like 16:8 or 18:6, tap start, and let Blo track the rest.

Blo fasting timer screen

Blo fasting history screen

Blo progress screen

Everything you need to fast with confidence

A focused fasting companion — no clutter, no noise, just your fast.

Welcome to Blo

Track your intermittent fasting with a clean, simple timer. Stay consistent and build healthier habits — one fast at a time.

Start your fast

Choose a fasting schedule like 16:8 or 18:6, or create your own. Tap Start when your fast begins, and Blo will track the rest.

Track your progress

Watch your fasting timer, view your daily history, and stay motivated by building a consistent fasting routine.

Ready to build a healthier routine?

Start your first fast today — one fast at a time.